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Benecia Blogs

Keep Hope Alive

When negative thoughts scream “give up”…hope whispers “give it another shot!” When we’re facing an obstacle, why is it that the negative thoughts in our head scream at us while the voice of hope is so small?  Especially when you’re going for a big the thoughts of “I’m not smart enough to…” or “I don’t [...]

5 Fun & Easy Ways to Get Out Of A Rut

Ok…here’s another transparency moment – There are some days when I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those days and I’m probably not the best company. The thing is, days like those are part of the deal with being human [...]